Gluten-Free Sourdough Pancakes

Gluten-Free Sourdough Pancakes
🟢 Beginner ⏱ 30 min 🍞 10 pancakes

Fluffy gluten-free sourdough pancakes ready in 30 minutes using GF discard. No overnight rest.

Ingredients

  • 100g GF sourdough starter or discard
  • 1 large egg
  • 150ml whole milk (or oat milk)
  • 30g melted butter
  • 80g brown rice flour
  • 40g buckwheat flour
  • 15g caster sugar
  • 5g baking powder
  • 3g fine sea salt
  • 1 tsp vanilla extract
  • Butter for cooking

Method

  1. Wet mix. Whisk sourdough discard, egg, milk, melted butter and vanilla in a large bowl.
  2. Dry mix. In a separate bowl combine both flours, sugar, baking powder and salt.
  3. Combine. Fold dry into wet. Do not overmix. A few small lumps are fine.
  4. Rest. Let the batter rest 10 minutes while the pan preheats.
  5. Cook. Heat a knob of butter in a non-stick pan over medium heat. Pour 3 tablespoons of batter per pancake. Cook 2-3 minutes per side until golden.
Baker's tip: Fresh or old discard both work. Rest is important — gives the batter time to hydrate. Freeze extras flat on a tray, then bag — toaster from frozen.

Frequently asked questions

Can I use just rice flour?

Yes — replace both flours with 120g brown rice flour. Slightly less flavour but still excellent.

Are these pancakes suitable for a dairy-free diet?

Substitute the milk for oat milk (make sure it is certified GF) and use dairy-free butter or coconut oil for cooking.